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Have you ever tried yoga or pilates?

Replies: 10 Comments

on June 2nd, jen said:            ive done yoga which is great for people who are skinny and flexible, but as far as loosing weight im guessing pilates is the way to go, i wouldnt know ive never done them!

on May 26th, 93@hotmail.com">coco said:            pilates is ok i guess if u can bend

on January 25th, jamie said:            Ya, I've tried yoga, but its not really working out.

on November 3rd, oslem said:            yes i agree with jessica u can do it if u put your mind to it. Put people have to be very flexable and fit .

on July 19th, jay said:            H**l naw!!!

on June 5th, Ashley said:            I agree with you jessica yoga and pilates can really relax you if you set ur mind to it. Its an awesome way to get in shape and to relax dont be so hard on urself!!!

on May 22nd, Jessica said:            I love both they are a great way to get toned and clear your mind as well. Yoga can seem boring to those who arn't very calm peaceful people. If you are always busy I recommend both to help you not get runned down from your hectic schedule. Why not try it? What do you have to lose?

on May 13th, yaya47 said:            tried yoga..i hated it!! any body whos thinking of doin it..my advice is..dont its completely boring, waist of time...dont torture yaself..hehe

on March 21st, Lena said:            i have tried pilates! i was reading this magazine.. forgot if it was j14 of m or what ever anywho i was reading a magazine and it had a page with three simple pilates excercises for the stomach! and omgsh! i have seen a difference in 2 weeks! the three different moves are called scissors, crisscross, and teaser! so if u wanna look them up on the internet or what ever go for it! it tones your abs with out making u look like a body builder its pretty tight! u have my recomendation! Lena

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