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How to Avoid Getting Pregnant
Abstinence -- Family Planning Clinics -- Male Condom -- Female Condom --
Birth Control Depo-Provera -- Ortho Evra -- NuvaRing --
Spermicides -- Withdrawal
Birth control is a way to prevent pregnancy. While there are
many different types of birth control, they all fall into two
different categories: barrier and hormonal.
- Barrier methods basically block the sperm from getting to the
egg. Condoms (both male and female), diaphragms and cervical
caps are all barrier methods of birth control.
- Hormonal methods basically change the menstrual and ovulation
cycle to prevent a female from releasing an egg from her ovaries,
known as ovulation. That makes it nearly impossible for a
pregnancy to happen. Birth control pills (the Pill),
Depo-Provera (the shot), and the birth control patch are all
hormonal methods of birth control.
Abstinence is a promise to yourself that you will not have
sexual intercourse (oral, anal or vaginal) for a particular
period of time. Some teens decide to remain abstinent until
they’re married. Others make a commitment to wait at least until
they graduate from high school or they are in long term (more
than a few months) relationship.
Teens choose to be abstinent for many reasons, but preventing
pregnancy and disease are usually top concerns. Abstinence, when
practiced faithfully, leaves no chance for pregnancy and
disease.
To succeed, you’ll need supportive friends and partners. Seek
them out. You’ll also need to keep your life goals clearly in
focus. And, you’ll have to stay committed to your own desires
and values, no matter what anyone else says or does.
Family planning clinics, like Planned Parenthood, are great
places for teens to go for information about birth control and
help in getting it.
These clinics often charge only what you can afford to pay.
Clinics also promise confidentiality, meaning they never tell
your parents or call your house, without your permission.
Clinic counselors will talk to you about your birth control
options --- everything from the pill to condoms to Depo-Provera,
a birth control shot that lasts three months.
This is also the place to go for "emergency contraceptive
pills" -- high doses of birth control pills that can be taken
if you have unprotected sex. ECPs, as they are called, can
prevent a pregnancy up to 72 hours after unprotected sex. But,
it only works about 70 percent of the time, so it is much safer
to use a condom and birth control.
To find a clinic near you, call Planned Parenthood at 800-230-
PLAN, visit their website at www.plannedparenthood.org or check
in you phone book under "family planning."
The male condom is a thin piece of latex or polyurethane that a
guy wears over his penis during oral, anal, or vaginal
intercourse to prevent pre-ejaculatory fluid or semen from
entering a partner’s mouth, anus or vagina. Condoms can be made
of latex, polyurethane and natural skin. Only latex and
polyurethane condoms prevent the spread of sexually transmitted
infections.
Some condoms are called “novelty” condoms, meaning they’re just
for fun and don’t protect against sexually transmitted
infections. Be sure to read the packaging carefully!
Condoms come in different colors, flavors and textures. Also,
some are lubricated to reduce friction. Others have the
spermicide known as nonoxynol-9, which does double duty. It
kills sperm and lubricates. Flavored condoms... more...
The female condom has two rings on
either end connected by a condom-shaped tube that is made out
of thin piece of polyurethane. One ring is inserted into the
vagina, against the cervix, located at the back of the vagina.
The other ring hangs outside the vaginal opening. This is where
a guy’s penis is inserted during intercourse. Just like male
condoms, female condoms can only be used once. Also, never use
a female and male condom together. They’ll both tear and you’ll
end up with no protection.
When used perfectly, the female condom prevents pregnancy about
95 percent of the time. The “real world” rate is a lot lower --
79 percent -- because they tend to be tough to use. But, if you
can master it, female condoms also offer some protection against
sexually transmitted infections
Again, like male condoms... more...
Birth control pills are made of fake, or synthetic, hormones
that stop a female from releasing an egg, which is called
ovulating. With no egg there can be no pregnancy. A birth
control pill must be taken every day, preferably around the
same time, to work. If you miss a pill, or take them at
different times on different days, they may not work.
After one full week of taking the Pill, it becomes effective at
preventing pregnancy. When used perfectly -- taken every day at
around the same time -- it prevents pregnancy 99 percent of the
time. Factor in human error -- missing a day or taking them at
different times -- that rate drops to 95 percent.
Birth control pills can come with side effects, both good and
bad. They include slight weight gain, lighter periods, less
acne, a bigger appetite, mood swings, bleeding between periods,
and changes in sex drive. For most girls... more...
Depo-Provera, sometimes called
“The Shot,” is a hormonal method of birth control that stops a
female from releasing eggs, or ovulating. Hormonal methods
change the way a woman’s body works to prevent her from getting
pregnant.
Depo-users get a shot once every three months. It’s more than
99 percent effective at preventing pregnancy, as long as you
get the shot on time.
The most common side effect is spotting and irregular bleeding
during the first few months of using the shot. Many girls
eventually stop having periods. Some also report headaches and
mood changes. Depo-Provera offers NO protection against
sexually transmitted infections, so a condom must also be used
during intercourse. Like other hormonal methods... more...
Othro Evra, the birth control
patch is a small square that looks a lot like a band-aid. It
releases hormones, similar to those found in birth control
pills, through the skin to stop a female from releases eggs,
or ovulating. This is another hormonal method of birth control,
which basically changes the way a female’s body works to
prevent pregnancy.
You stick the patch on your stomach, upper arm, lower back, or
buttocks. After three weeks, you remove it, have your period
and then put a new patch on seven days later.
When used perfectly, the Ortho Evra patch is more than 98
percent effective at preventing pregnancy. The patch offers NO
protection against sexually transmitted infections, so a condom
must also be used during intercourse. Like the pill... more...
The NuvaRing is a flexible rubber
ring that’s inserted into the vagina for three weeks each month
to prevent pregnancy. Hormones, which are concentrated in the
ring, are released into the bloodstream to prevent a female
from releasing eggs, or ovulating.
This is another hormonal method, which basically changes the
way a female’s body works to prevent pregnancy.
The ring is inserted into the vagina between the first and
fifth day of the menstrual cycle. It stays in the vagina for
exactly three weeks, when it’s removed. In two to three days,
the girl will get her period. Exactly seven days from when she
removes the ring, she inserts a new one. That gives ongoing
protection against pregnancy. The NuvaRing prevents... more...
Spermicides kill sperm, stopping
them from swimming to an egg and starting a pregnancy. They come
in different forms, but all have the chemical nonoxynol-9,
which kills sperm. Spermicides come in suppositories, foams,
creams, inserts, film and gels. You can use a spermicide alone,
but it’s better at preventing pregnancy when used with a condom
or diaphragm.
Spermicides are inserted into the vagina before intercourse.
With some products, like film, inserts and suppositories, you
have to wait a little while -- usually 15 to 30 minutes --
before having intercourse, while the warmth of your body melts
the spermicide. Foams, creams, and gels are effective as soon
as they are inserted. When used alone... more...
Withdrawal (or “pulling out”) is a
when a guy pulls his penis out of his partner’s vagina before
he ejaculates, or cums, so that no semen enters her body.
This can be tough. It means a guy has to have complete control
over his body so he pulls out completely before any semen enters
her vagina or gets near the opening.
If he is able to pull out without releasing any semen on or
near the opening of the vagina, then withdrawal is pretty
effective. When used perfectly, withdrawal prevents pregnancy
about 96 percent of the time. But, that drops to an unsafe 81
percent with typical or “real world” use, because many guys
don’t have enough control to pull out on time, especially when
they’re so close to the pleasure of orgasm.
A major side effect of pulling out is the risk of spreading
sexually transmitted infections. Pre-ejaculatory fluid, the
stuff that leaks from the penis before a guy comes, can carry
infections. Another problem is that pulling out often makes sex
less pleasurable for the guy. He’s worried about controlling
himself and can’t relax and enjoy orgasm.
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